Cannabidiol (CBD) is a cannabinoid produced within the cannabis plant. Over the last few decades, there has been intense debate and discussion in the medical community about the healing abilities and remedial properties of CBD as an anti-seizure, anti-inflammatory and pain management medication. However, in recent years, thanks to carefully cultivated strains like Harlequin and Charlotte’s Web, more and more people are opting for CBD oil as a means of alternative healing.
CBD has gained popularity, even more than psychoactive THC, as the most talked-about cannabinoid. Thanks this steady increase in popularity, the cannabinoid has been immensely well-researched with many studies related to discovering its many benefits coming out with every passing year. This has brought a number of benefits of CBD oil into the mainstream and consequently many states have changed their laws related to CBD, making it legal.
However, before we can answer how long CBD oil takes to show effect in your body, let us see how it works on producing that effect.
How CBD Works
The human endocannabinoid (ECS) system is the biological system that controls and regulates the physical and psychological effects of cannabis on our body. The ECS is responsible for regulating bodily functions such as sleep, appetite, immunity, mood, metabolism, body temperature, digestion, cardiovascular function, neural development, memory and learning, as well as reproduction and sex drive. ECS also regulates homeostasis in the body. This refers to the body’s biological ability to maintain stable internal conditions essential for survival.
While the cannabinoid THC mimics the body’s own endocannabinoid profile, CBD increases the overall availability of endocannabinoids in your system. By doing so, CBD effectively helps target receptor sites in the body and produces a remedial effect. Many studies attest to the healing effects of CBD oil and there is more research being conducted to explore the other possibilities of CBD as a remedy.
Now that we’ve understood how CBD works in your body, let’s learn how long it takes for CBD oil to produce an effect in your body.
How Long Does It Take For CBD to Work
When it comes to cannabis used in a medical context, there is a lot to consider before we dive into how long it takes to produce an effect.
Many factors influence how long it takes for CBD oil to work after ingestion. The method of ingesting CBD oil depends on the ailment you’re hoping to remedy. This certainly affects the efficiency and efficacy of the cannabinoid. Other factors that will play a role in dictating the effects of CBD include the dosage as well as the concentration.
Absorbing CBD through Vaping
Vaping is one of the easiest and most preferred methods of ingesting CBD. Inhaling of CBD oil through a vape delivers the compound quickly to the body and as a result, the user also experiences the beneficial effects quickly.
With vaping, CBD enters directly into the bloodstream through the lungs. On an average, vaping CBD will help you feel the effects after a short 5 to 10 minute period, depending on the potency of the CBD oil.
Consuming CBD Drops Orally (Sublingually)
Contrary to popular assumption, CBD oil drops that are placed under the tongue are not absorbed into the bloodstream through the liver or digestive system. When you place the product under your tongue directly, it is absorbed into the bloodstream through the mucous membranes present in the region.
With sublingual consumption of CBD drops, the user will start feeling the effects very quickly, depending upon the potency of the product as well as the dosage. While this method is fairly easy, some users find the taste of tinctures to be very overpowering.
Topical Application of CBD Oil
There are many forms of CBD oil products available in the market today including CBD ointments, topical lotions and even creams. These products usually target specific conditions or affected parts. In this form, the CBD product is meant to be rubbed onto the skin and promises to bring the best relief for dermatological problems or skin-related conditions.
When applied topically, CBD oil is absorbed into the body through the cells present under the skin. Since this method does not see an immediate absorption of the compound into the bloodstream, it is not as quick as the methods we spoke of earlier.
However, the effects of CBD applied topically last for a longer time since it gets absorbed gradually over a period of time through the skin.
Ingestion of CBD
The ‘no-brainer’ of all options, ingestion of CBD is the easiest method of delivering a dose of the cannabinoid. When you consider a beginner of young child’s case, ingesting CBD is the simplest and easiest route.
On being swallowed, CBD oil concentrates pass through the digestive system and upon reaching the liver, they are metabolized. The active cannabinoid compounds then get absorbed into the bloodstream. This process of absorption is similar to how the other vitamins from food get delivered to the body.
Unlike vaping of sublingual absorption, you don’t have to take any special steps during consumption. Since most people swallow without any problem, this method is especially popular. You can find a plethora of CBD edible products that contain the cannabinoid and can be consumed easily. CBD gummies, candy and capsules are now a marketplace staple. CBD oil concentrates can also be mixed with everyday food to make it even easier to consume. You can mix this oil with almost anything such as juices, smoothies, shakes, baked goods or even salad dressing!
However, with all this being said, the effects of CBD take a while to kick in with this method. Since the CBD oil must go through the digestive system first, it may be a while before you can feel any effect. In most cases, it should take an hour or so to start feeling the effects. This process is sped up on an empty stomach. Ingesting CBD on an empty stomach may cause the effects to be felt in as little as 20-25 minutes.
Again, as the digestive system is involved in this method, the less strain you put on it while consuming CBD, the faster it takes effect. This means that the more food you eat before consuming CBD oil, the more time it will take for the effects to show up. Consuming light, easy-to-digest food might be a better alternative as opposed to a heavy meal.
Is CBD Not Working For You? All You May Need Is The Right Dosage!
There are some people who want to experience the effects of CBD immediately and they may be tempted to take large doses of the product to achieve this goal. However, it is recommended to start slow when it comes to CBD oil and then gradually increase the dosage to mitigate any side effects. There may be negative side effects experienced upon suddenly starting with high-quantity CBD consumption. Drowsiness and feeling tired are most common side effects apart from nausea and feeling sedated.
Again, there is no ‘one size fits all’ approach when it comes to CBD oil. The correct dose for an individual depends on their tolerance levels, body weight and also the method of ingestion. Individuals with a greater body mass require more CBD to experience its effects, as is noticed with most substances and compounds. On an average, around 1 to 6mgs of CBD for every 10 pounds of body weight is ideal. The individual quantity of the dosage depends on the intensity of pain or the severity of the disorder being targeted.
For most people, this is a tolerable dosage where they are able to feel the positive effects of the product. By starting small, your body is allowed to gradually get accustomed to the CBD. You can increase the dosage steadily and experience even greater relief. Reports show that very high doses of CBD oil may induce fatigue and feelings of mild sedation. When used appropriately, however, CBD oil may actually help you feel alert and energetic.
The overall effects of an average dose of CBD oil last for a few hours at most. This makes it important for you to time your doses in advance to find a schedule that works best for you and your individual needs. This may take some trial and error on your part, but it is worth it in the long run. While the method of ingesting CBD is very essential to its effects, no matter how you use it, the holistic and remedial effects will last long after you’ve consumed it.